Mental Health Groups in Alaska
There are 14 mental health groups in Alaska on The Group Guide: 7 in person, 5 hybrid, and 2 online. 10 are free to join. 3 are led by a licensed professional. Another 271 online mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search mental health groups in Alaska
Mental Health groups in Alaska
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Anchorage Vet Center – Veterans Counseling & Support – Anchorage
The Anchorage Vet Center, part of the U.S. Department of Veterans Affairs, provides free readjustment counseling and support services for veterans, active-duty service members,…
See how to join → Free to join
Alaska Native Tribal Health Consortium – Behavioral Health Support – Anchorage
The Alaska Native Tribal Health Consortium (ANTHC) Behavioral Health Wellness Clinic offers culturally grounded mental health support groups and counseling services for Alaska Native…
Fairbanks Native Association – Behavioral Health Services – Fairbanks
The Fairbanks Native Association Behavioral Health program provides culturally grounded counseling and support services for Alaska Native individuals and the broader Fairbanks community. Their…
Mat-Su Health Foundation – Mental Health Resources – Wasilla
The Mat-Su Health Foundation supports mental health and wellness programs throughout the Matanuska-Susitna Valley, Alaska's fastest-growing region. Through community grants, partnerships, and direct programming,…
LDA Alaska — Learning Disabilities Association State Affiliate
The Learning Disabilities Association of America (LDA Alaska) is the Alaska state affiliate of LDA, offering peer support, advocacy, and information for people with…
See how to join → Free to join
IDA Alaska — International Dyslexia Association Branch
The International Dyslexia Association (IDA Alaska) is a volunteer-run branch of IDA serving families, educators, and adults affected by dyslexia in Alaska. What to…
See how to join → Free to join
NAMI Alaska – Mental Health Support Groups – Statewide
NAMI Alaska offers free peer-led support groups for individuals living with mental health conditions and their family members across the state. Through NAMI Connection…
See how to join → Free to join
NAMI Anchorage – Peer & Family Support Groups – Anchorage
NAMI Anchorage is the local chapter of the National Alliance on Mental Illness serving Alaska's largest city and surrounding communities. They offer free peer-led…
See how to join → Free to join
Alaska Mental Health Consumer Web – Peer Drop-In Center – Anchorage
The Alaska Mental Health Consumer Web ("The Web") operates a peer-led drop-in center in Anchorage that provides community, support groups, and creative activities for…
See how to join → Free to join
NAMI Juneau – Support Groups & Education – Juneau
NAMI Juneau provides free peer-led support groups, education programs, and community advocacy for individuals and families affected by mental illness in Alaska's capital city.…
See how to join → Free to join
Denali Family Services – Youth & Family Mental Health – Anchorage
Denali Family Services (DFS) provides comprehensive mental and behavioral health services for youth and families in Anchorage and the Mat-Su Valley. Their programs include…
Veterans PTSD & Military Sexual Trauma Support Group – Anchorage
Alaska Behavioral Health offers a Veterans PTSD Support Group and a Military Sexual Trauma (MST) Support Group for veterans and service members in Anchorage.…
See how to join → Free to join
NAMI Fairbanks – Peer & Family Support Groups – Fairbanks
NAMI Fairbanks offers free peer-led support groups for individuals living with mental health conditions and their family members in the Fairbanks and Interior Alaska…
See how to join → Free to join
Facing Foster Care in Alaska – Youth Peer Support – Statewide
Facing Foster Care in Alaska (FFCA) provides peer support, leadership development, and advocacy for current and former foster youth ages 15–24. The foster care…
See how to join → Free to join
Online mental health groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
CancerCare Bereavement Support Groups — Free Virtual Grief Groups
CancerCare offers free oncology-social-worker-led virtual bereavement support groups for people who have lost someone to cancer. What to Expect Free 15-week oncology-social-worker-facilitated online bereavement…
See how to join → Free to join
Center for Chronic Illness — Free Virtual Support Groups
The Center for Chronic Illness offers free, facilitated virtual support groups organized by diagnosis and for caregivers. What to Expect Free facilitated virtual support…
See how to join → Free to join
Virginia 988 Suicide & Crisis Lifeline (Statewide, VA)
About Virginia 988 Suicide & Crisis Lifeline The 988 Suicide and Crisis Lifeline provides free, confidential 24/7 crisis support for anyone in Virginia experiencing…
See how to join → Free to join
Questions about mental health groups in Alaska
Are there free mental health groups in Alaska?
Yes. 10 of the 14 mental health groups listed in Alaska are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online mental health group from Alaska?
There are 273 online mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a mental health support group and a mental health therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 3 of the 14 mental health groups listed in Alaska are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a mental health group in Alaska? Get found.
Only 3 of the 14 mental health groups listed in Alaska are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.