Life Transitions Groups in Colorado
There are 17 life transitions groups in Colorado on The Group Guide: 15 in person, and 2 hybrid. 12 are free to join. 1 is led by a licensed professional. Another 15 online life transitions groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search life transitions groups in Colorado
Life Transitions groups in Colorado
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Depth-Oriented Process Group, Experienced Leader: A Long-Term, Low-Turnover Process Group for Experienced Therapy Clients
Jason Seidel offers process-oriented group therapy for adults working on depth and personal growth. Process groups are intense, interactive groups focused on relationship, deeper…
Free Dads Support Group – Denver | Circle of Fathers, Denver Human Services
Circle of Fathers is a dads support group run by Denver Human Services as part of its Fatherhood and Parent Support Programs, free to…
See how to join → Free to join
Therapeutic Sewing and Arts Community for Refugee Women – Denver | We Made This
We Made This, founded in 2009 inside Denver's African Community Center, was created to build psychosocial skills in refugee and immigrant women facing extra…
See how to join → Free to join
Free Reentry Peer Mentor Group – Aurora and Denver | Second Chance Center
Second Chance Center, founded in 2012 by Hassan Latif after his own 17-plus years of incarceration, is Colorado's largest community-based reentry organization, serving around…
See how to join → Free to join
Open Support Circle for Gang-Affected Youth – Denver | GRASP
GRASP (Gang Rescue and Support Project) is a peer-run intervention program established in 1991 after the drive-by shooting death of a Denver teen. It…
See how to join → Free to join
Team Red White & Blue (Team RWB) — Free Social & Fitness Activities for Veterans (Colorado Statewide)
Team Red White & Blue (Team RWB) is a national nonprofit that enriches the lives of America's veterans by connecting them to their communities…
See how to join → Free to join
Social Super Connectors — Free & Low-Cost Social Events by Interest (Colorado Statewide)
Social Super Connectors is a Colorado nonprofit dedicated to creating a stronger, more connected community by hosting free and low-cost social events organized around…
Active Minds — Free Lifelong Learning Programs for Adults (Colorado Statewide)
Active Minds is a Colorado-born nonprofit that brings free, expert-led educational programs to senior centers, libraries, retirement communities, and public venues across the state.…
See how to join → Free to join
Colorado Springs Senior Center — Classes, Events & Social Activities for Adults 55+ (Colorado Springs, CO)
The Colorado Springs Senior Center is the only dedicated senior center in Colorado Springs, offering more than 20 different programs daily for adults age…
MotherWise Colorado — Free Workshops & Coaching for Moms (Denver Metro, CO)
MotherWise Colorado is a free maternal wellness program that equips mothers with practical tools, emotional support, and community connection through structured 6-week workshop series…
See how to join → Free to join
Hope House Colorado — Free Programs for Teen Moms (Denver Metro, CO)
Hope House Colorado is a transformative nonprofit dedicated to empowering teen mothers and their children to break the cycle of poverty and build thriving,…
See how to join → Free to join
Birth Squad / Colorado Perinatal Mental Health Project — Free Monthly Meetups (Denver, CO)
The Birth Squad is a community initiative of the Colorado Perinatal Mental Health Project dedicated to supporting parents through the transformative experience of pregnancy,…
See how to join → Free to join
Denver Metro Autistic Young Adult Social Meetup — Ages 15–22 (Denver, CO)
The Denver Metro Social Meetup is a free monthly gathering organized by the Autism Society of Colorado for autistic young people ages 15 to…
See how to join → Free to join
Autistic Career Collective — Employment & Career Support (Denver Metro, CO)
The Autistic Career Collective is a monthly meetup facilitated by the Autism Society of Colorado for autistic adults navigating the world of work. Employment…
See how to join → Free to join
Ascendigo Autism Services — Life Enrichment & Adult Programs (Carbondale, CO)
Ascendigo Autism Services is a 501(c)(3) nonprofit based in Colorado’s Roaring Fork Valley, providing comprehensive programs for youth, teens, and adults with autism since…
REVEL — Programs for Teens & Adults with Autism (Denver, CO)
REVEL (Real Experiences Vital for Enhancing Life) is a Denver-based nonprofit established in 2016 to address the critical gap in services for individuals with…
Older Adult Depression & Anxiety Support Group – Denver
This support group in Denver is designed specifically for older adults (typically 55+) experiencing depression, anxiety, or other mental health challenges. Aging brings unique…
See how to join → Free to join
Online life transitions groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
UNRULY: Process Group for Adults Raised Evangelical, Online | Jessica Gort, LMHC
UNRULY is a process group for those raised evangelical. It is a relational space to explore the rules you inherited, including themes of perfectionism,…
Midlife & Perimenopause Support Group
A space to slow down, make sense of what’s changing, and reconnect with yourself. This is an 8-week process therapy group for women navigating…
Women Beyond Burnout Group
You can't pour from an empty cup. Let's refill yours. Women Beyond Burnout is an 8-week, therapist-led virtual group for high-functioning women who are…
Connection Support Group- NAMI
Join our ongoing peer-led Connection Support Groups! Mon, Wed, and Fri at 7-8:30pm MST and Sat at 10:30-noon MST.
Solo Aging Club – Positive Aging Community – Free Monthly Zoom Group
The Solo Aging Club, an initiative of the Positive Aging Community (which has fostered aging solutions and connections for more than 35 years), exists…
See how to join → Free to join
Table Talks – Navigating Solo Network – Free Solo Aging Community
The Navigating Solo™ Network is a national community built around solo agers — older adults aging without a spouse, partner, or children to lean…
See how to join → Free to join
Questions about life transitions groups in Colorado
Are there free life transitions groups in Colorado?
Yes. 12 of the 17 life transitions groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online life transitions group from Colorado?
There are 15 online life transitions groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a life transitions support group and a life transitions therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 17 life transitions groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now in Colorado
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
- Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.
Lead a life transitions group in Colorado? Get found.
Only 1 of the 17 life transitions groups listed in Colorado is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.