If you're in crisis, call or text 988. In an emergency, call 911.

Coping Skills Groups in Wisconsin

There are 8 coping skills groups in Wisconsin on The Group Guide: 3 in person, 4 hybrid, and 1 online. 8 are all free to join. 1 is led by a licensed professional. Another 54 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

8in Wisconsin
8free to join
1led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

Search coping skills groups in Wisconsin

On the directory now

Coping Skills groups in Wisconsin

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

Rogers Behavioral Health – OCD & Anxiety Support, Appleton, WI

Rogers Behavioral Health is a nationally recognized leader in behavioral health treatment, and their Appleton location offers free virtual OCD and anxiety support groups…

Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Dane County – Madison, WI

NAMI Dane County is a grassroots affiliate of the National Alliance on Mental Illness serving the greater Madison area and surrounding Dane County communities.…

Madison, WIIn-Person

See how to join → Free to join

Peer Support

NAMI Chippewa Valley – Eau Claire, WI

NAMI Chippewa Valley serves the Eau Claire, Chippewa, and Dunn county communities in western Wisconsin, offering peer-led support groups and mental health education. This…

Eau Claire, WIIn-Person

See how to join → Free to join

Peer Support

OCD Wisconsin – Statewide OCD Support

OCD Wisconsin is a statewide nonprofit dedicated to supporting individuals and families affected by Obsessive-Compulsive Disorder. They provide peer support groups, educational resources, and…

WisconsinHybrid

See how to join → Free to join

Peer Support

HeartLight Center – Grief Support, Madison, WI

HeartLight Center, affiliated with Cress Funeral & Cremation Services, provides grief support programming for the Madison and Dane County community. Their support groups, workshops,…

3325 E Washington Ave, Madison, WI 53704Hybrid

See how to join → Free to join

Peer Support

Autism United of Wisconsin – Statewide Support

Autism United of Wisconsin is a statewide nonprofit providing support groups, educational resources, and community connections for individuals on the autism spectrum and their…

WisconsinHybrid

See how to join → Free to join

Peer Support

Wisconsin Family Caregiver Support Program – Statewide

The Wisconsin Family Caregiver Support Program provides support groups, education, and respite resources for family caregivers across the state. Funded through the Older Americans…

WisconsinHybrid

See how to join → Free to join

Peer Support

Healing Hearts of Southeast Wisconsin – Milwaukee Area

Healing Hearts of Southeast Wisconsin provides free peer-led grief support groups for children, teens, young adults, and their families. Recognizing that grief from any…

WisconsinIn-Person

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

See how to join →

Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in Wisconsin

Are there free coping skills groups in Wisconsin?

Yes. 8 of the 8 coping skills groups listed in Wisconsin are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Wisconsin?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 8 coping skills groups listed in Wisconsin are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in Wisconsin? Get found.

Only 1 of the 8 coping skills groups listed in Wisconsin is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

List your group

All groups in Wisconsin →

Sign In

Register

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.