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Coping Skills Groups in Michigan

There are 11 coping skills groups in Michigan on The Group Guide: 5 in person, 4 hybrid, and 2 online. 10 are free to join. 1 is led by a licensed professional. Another 53 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

11in Michigan
10free to join
1led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

Search coping skills groups in Michigan

On the directory now

Coping Skills groups in Michigan

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Center for Trauma Recovery and Counseling – PTSD Support (Grandville, MI)

The Center for Trauma Recovery and Counseling in Grandville offers group therapy and support programs for individuals dealing with PTSD, trauma, and grief. Their…

Grandville, MIIn-Person

See how to join →

Peer Support

NAMI Detroit – Mental Health Support Groups (Detroit, MI)

NAMI Detroit offers support groups and educational programs for individuals and families affected by mental illness in the Wayne County and greater Detroit area.…

Detroit, MI (Wayne County); various meeting locationsHybrid

See how to join → Free to join

Peer Support

NAMI Washtenaw County – Connection Support Groups (Ann Arbor, MI)

NAMI Washtenaw County offers multiple Connection Recovery Support Groups weekly for adults living with mental health conditions in the Ann Arbor area. With groups…

1100 N. Main Street, Suite 201A, Ann Arbor, MI 48104 (office); meetings via ZoomVirtual/Remote

See how to join → Free to join

Peer Support

DBSA Metro Detroit – Depression & Bipolar Support (Detroit Metro, MI)

DBSA Metro Detroit provides peer-led support groups for individuals living with depression and bipolar disorder across the greater Detroit metropolitan area. With groups meeting…

Hybrid

See how to join → Free to join

Peer Support

Autism Support of Kent County (ASK) – Peer Groups (Grand Rapids, MI)

Autism Support of Kent County (ASK) provides support groups and social programs for individuals with autism and their families in the Grand Rapids area.…

6800 68th Street SW, Room #6, Grand Rapids, MI 49548In-Person

See how to join → Free to join

Peer Support

Ele’s Place – Grief Support for Children, Teens & Families (Ann Arbor/Lansing/Grand Rapids, MI)

Ele's Place is a healing center providing free grief support groups for children, teens, young adults, and their families who have lost a loved…

In-Person

See how to join → Free to join

Peer Support

Wellspring Lutheran Services – Grief Support Group (Frankenmuth, MI)

Wellspring Lutheran Services offers a free adult grief support group for individuals coping with the loss of a loved one. Meeting monthly in Frankenmuth,…

100 Mayer Road, Frankenmuth, MI 48734In-Person

See how to join → Free to join

Peer Support

OCD Foundation of Michigan – Royal Oak Support Group (Royal Oak, MI)

The OCD Foundation of Michigan's Royal Oak group provides peer support for individuals living with Obsessive-Compulsive Disorder and their loved ones. Meeting online via…

MichiganVirtual/Remote

See how to join → Free to join

Peer Support

NAMI Michigan – Statewide Mental Health Support & Resources (Lansing, MI)

NAMI Michigan is the state organization of the National Alliance on Mental Illness, coordinating mental health support, education, and advocacy across the entire state.…

Lansing, MI (statewide programs)In-Person

See how to join → Free to join

Peer Support

NAMI West Michigan – Support Groups (Grand Rapids, MI)

NAMI West Michigan provides support groups, education, and advocacy for individuals and families affected by mental illness throughout Ottawa, Muskegon, and Kent Counties. Based…

Grand Rapids, MI (serving Ottawa, Muskegon, and Kent Counties)Hybrid

See how to join → Free to join

Peer Support

Anxiety Resource Center – Peer Support Groups (Grand Rapids, MI)

The Anxiety Resource Center (ARC) in Grand Rapids provides peer support groups for adults with anxiety disorders. Offering both virtual and in-person meeting options,…

312 Grandville Avenue, Grand Rapids, MI 49503Hybrid

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

See how to join →

Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in Michigan

Are there free coping skills groups in Michigan?

Yes. 10 of the 11 coping skills groups listed in Michigan are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Michigan?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 11 coping skills groups listed in Michigan are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in Michigan? Get found.

Only 1 of the 11 coping skills groups listed in Michigan is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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