If you're in crisis, call or text 988. In an emergency, call 911.

Coping Skills Groups in Alaska

There are 5 coping skills groups in Alaska on The Group Guide: 2 in person, and 3 hybrid. 4 are free to join. 1 is led by a licensed professional. Another 55 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

5in Alaska
4free to join
1led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

Search coping skills groups in Alaska

On the directory now

Coping Skills groups in Alaska

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Therapeutic Led by a licensed professional

Alaska Native Tribal Health Consortium – Behavioral Health Support – Anchorage

The Alaska Native Tribal Health Consortium (ANTHC) Behavioral Health Wellness Clinic offers culturally grounded mental health support groups and counseling services for Alaska Native…

AlaskaHybrid

See how to join →

Peer Support

NAMI Anchorage – Peer & Family Support Groups – Anchorage

NAMI Anchorage is the local chapter of the National Alliance on Mental Illness serving Alaska's largest city and surrounding communities. They offer free peer-led…

Anchorage, AK (specific venues vary by group — check website for details)Hybrid

See how to join → Free to join

Peer Support

NAMI Juneau – Support Groups & Education – Juneau

NAMI Juneau provides free peer-led support groups, education programs, and community advocacy for individuals and families affected by mental illness in Alaska's capital city.…

Juneau, AKHybrid

See how to join → Free to join

Peer Support

Veterans PTSD & Military Sexual Trauma Support Group – Anchorage

Alaska Behavioral Health offers a Veterans PTSD Support Group and a Military Sexual Trauma (MST) Support Group for veterans and service members in Anchorage.…

Alaska Behavioral Health, Anchorage, AKIn-Person

See how to join → Free to join

Peer Support

Facing Foster Care in Alaska – Youth Peer Support – Statewide

Facing Foster Care in Alaska (FFCA) provides peer support, leadership development, and advocacy for current and former foster youth ages 15–24. The foster care…

AlaskaIn-Person

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

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Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

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Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

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Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in Alaska

Are there free coping skills groups in Alaska?

Yes. 4 of the 5 coping skills groups listed in Alaska are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Alaska?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 5 coping skills groups listed in Alaska are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in Alaska? Get found.

Only 1 of the 5 coping skills groups listed in Alaska is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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