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Coping Skills Groups in Alabama

There are 7 coping skills groups in Alabama on The Group Guide: 5 in person, and 2 hybrid. 6 are free to join. 2 are led by a licensed professional. Another 55 online coping skills groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

7in Alabama
6free to join
2led by a licensed professional
55online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

Search coping skills groups in Alabama

On the directory now

Coping Skills groups in Alabama

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

OCD Support Group – Behavioral Sciences of Alabama – Huntsville

The OCD Support Group at Behavioral Sciences of Alabama provides therapist-led support for adults living with obsessive-compulsive disorder. Focused on Exposure and Response Prevention…

AlabamaIn-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

UAB Center for Psychiatric Medicine – Group Therapy – Birmingham

UAB Center for Psychiatric Medicine offers professionally led group therapy programs for adults with a range of mental health conditions. Their group therapy offerings…

Birmingham, ALIn-Person

See how to join →

Peer Support

DBSA Depression & Bipolar Support Groups – Alabama

The Depression and Bipolar Support Alliance (DBSA) offers free peer-led support groups for individuals living with depression, bipolar disorder, and related mood disorders in…

AlabamaHybrid

See how to join → Free to join

Peer Support

NAMI Montgomery – Family Support Group – Montgomery

NAMI Montgomery provides free peer-led support for individuals and families affected by mental illness in Alabama's capital region. Their Family Support Group meets monthly…

Frazer United Methodist Church, 6000 Atlanta Hwy, Montgomery, AL 36117 (Room 7201, Fellowship Hall, 2nd Floor)In-Person

See how to join → Free to join

Therapeutic

Birmingham Vet Center – Veterans PTSD Support Group – Hoover

The Birmingham Vet Center provides free, confidential readjustment counseling for veterans, including a Band of Warriors PTSD Support Group that meets twice monthly. Led…

Hoover, ALIn-Person

See how to join → Free to join

Peer Support

NAMI Huntsville – Mental Health Support Groups – Huntsville

NAMI Huntsville provides free peer-led support groups, education programs, and advocacy for individuals and families affected by mental illness in the Huntsville and North…

Huntsville, ALHybrid

See how to join → Free to join

Peer Support

The WellHouse – Human Trafficking Survivor Support – Odenville

The WellHouse provides comprehensive residential support and recovery services for survivors of human trafficking in Alabama. Located on a 63-acre campus in Odenville, The…

63-acre residential campus in Odenville, ALIn-Person

See how to join → Free to join

Online

Online coping skills groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Therapeutic Led by a licensed professional

Bluebird Counseling Services: Adult Adventurers Therapeutic D&D Group

Adult Adventurers is a therapeutic Dungeons and Dragons group for adults who want to build meaningful connections through a shared campaign. Rather than sitting…

OnlineVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues

The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…

Online - ZoomVirtual/Remote

See how to join →

Peer Support

Weaving Clarity: Healthy Relationships Support Group

This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…

VirtualVirtual/Remote

See how to join →

Help Lines

FirstLink – 211 North Dakota Crisis Support Line – Fargo ND

FirstLink is North Dakota's comprehensive crisis intervention and community resource center, operating the statewide 2-1-1 helpline from its base in Fargo. As a vital…

Fargo-based with statewide coverageVirtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

Idaho & Sun Valley DBT – Dialectical Behavior Therapy – Statewide, ID

Idaho and Sun Valley DBT provides comprehensive Dialectical Behavior Therapy programs for teens and adults throughout Idaho via telehealth. The adherent DBT program features…

Statewide via telehealthVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

The Renfrew Center – Eating Disorder Treatment – Philadelphia PA

The Renfrew Center in Philadelphia is the nation's first residential eating disorder treatment facility, providing comprehensive care for anorexia nervosa, bulimia nervosa, binge-eating disorder,…

Philadelphia, PA (Spring Lane campus)Virtual/Remote

See how to join →

See all 55 online coping skills groups →

Common questions

Questions about coping skills groups in Alabama

Are there free coping skills groups in Alabama?

Yes. 6 of the 7 coping skills groups listed in Alabama are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online coping skills group from Alabama?

There are 55 online coping skills groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a coping skills support group and a coping skills therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 7 coping skills groups listed in Alabama are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a coping skills group in Alabama? Get found.

Only 2 of the 7 coping skills groups listed in Alabama are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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