Anxiety Groups in Alabama
There are 5 anxiety groups in Alabama on The Group Guide: 3 in person, and 2 hybrid. 4 are free to join. 2 are led by a licensed professional. Another 49 online anxiety groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search anxiety groups in Alabama
Anxiety groups in Alabama
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
OCD Support Group – Behavioral Sciences of Alabama – Huntsville
The OCD Support Group at Behavioral Sciences of Alabama provides therapist-led support for adults living with obsessive-compulsive disorder. Focused on Exposure and Response Prevention…
See how to join → Free to join
UAB Center for Psychiatric Medicine – Group Therapy – Birmingham
UAB Center for Psychiatric Medicine offers professionally led group therapy programs for adults with a range of mental health conditions. Their group therapy offerings…
NAMI Alabama – Mental Health Support Groups – Statewide
NAMI Alabama provides free peer-led support groups for individuals living with mental health conditions and their family members across the state. Through NAMI Connection…
See how to join → Free to join
Wings Across Alabama – Peer Support & 24/7 Warm Line – Statewide
Wings Across Alabama is a statewide peer support organization offering free support groups, a 24/7 Warm Line, and recovery resources for individuals living with…
See how to join → Free to join
Alabama Department of Mental Health – Statewide Resources
The Alabama Department of Mental Health oversees the state's public mental health system, providing resources, crisis services, and connections to support groups throughout Alabama.…
See how to join → Free to join
Online anxiety groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Adaptations Denver Men’s Group: Therapy Process Group for Adult men navigating depression, anger, relationship challenges, life stressors
This group is for the man that's looking to explore and expand the old scripts on masculinity. He recognizes that the always strong, stoic,…
Interpersonal Process Group
This interpersonal process group is for adults in their 20s and 30s who want to deepen their understanding of themselves and improve their relationships…
The Manhattan Adult ADD Support Group: Support Group For Adults WIth ADD/ADHD & Related Issues
The Manhattan Adult ADD Support Group has been providing peer-led support to adults with ADD/ADHD in the New York Metro area since 1992. While…
Weaving Clarity: Healthy Relationships Support Group
This virtual group is for people who tend to overthink, particularly in relationships. The group focuses on building confidence and connection with others while…
Leukemia & Lymphoma Society — Caregivers Online Chat Support Group – Online
LLS hosts a free live weekly online chat for caregivers, moderated by an oncology social worker. What to Expect Live text chat held Tuesday…
See how to join → Free to join
Boys Town National Hotline – Nebraska (Youth & Family Crisis)
Boys Town National Hotline provides free, 24/7 crisis counseling for youth and parents nationwide, headquartered right in Nebraska. Counselors are trained in suicidology, crisis…
See how to join → Free to join
Questions about anxiety groups in Alabama
Are there free anxiety groups in Alabama?
Yes. 4 of the 5 anxiety groups listed in Alabama are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online anxiety group from Alabama?
There are 49 online anxiety groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a anxiety support group and a anxiety therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 5 anxiety groups listed in Alabama are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a anxiety group in Alabama? Get found.
Only 2 of the 5 anxiety groups listed in Alabama are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.