Find a Anger Management Support Groups
The Group Guide is a free directory that helps you find anger management support groups, therapy groups, and peer-led communities. Browse listings to find the right fit.
This guide was written by Stephanie Smith, LCSW. The groups listed on this page are submitted by their own leaders and organizations. The Group Guide has not clinically reviewed, supervised, or endorsed any listed group.
About Anger Management Support Groups
Anger is a normal emotion, but when it becomes difficult to control it can damage relationships, careers, and wellbeing. Anger management groups provide structured skills training and peer support in a non-judgmental setting.
Types of Groups Available
Groups include CBT-based anger management programs, court-mandated and voluntary anger management classes, and peer support communities. Many use evidence-based approaches such as relaxation training, cognitive restructuring, and communication skills development.