Therapy and Support Groups in Tampa, Florida
9 therapy and support groups meet in the Tampa area, with 722 more across Florida and 619 virtual groups open to Florida residents from anywhere in the US. Free to browse. No account needed.
Browse Tampa groups or see all 731 Florida groups
Tampa groups accepting members
Groups currently listed in the Tampa area. Every listing is written by the group leader and includes format, schedule, cost, and how to join.
Hillsborough Senior Services — Free Caregiver Support Groups in Tampa, FL
Hillsborough County's Senior Services Department runs free caregiver support group meetings across the Tampa Bay area, hosted at adult day centers and senior community…
Contact group → Free to join
TCF — Free Bereaved Parents Peer Support Tampa Bay, FL
The Compassionate Friends of Tampa Bay (TCF Tampa Bay) is a free, peer-led support community for bereaved parents, grandparents, and adult siblings grieving the…
Contact group → Free to join
DBSA Tampa Bay — Free Depression & Bipolar Peer Support — Tampa
DBSA Tampa Bay (Depression and Bipolar Support Alliance) has offered free peer-to-peer mood disorder support in the Tampa community since 1985. The chapter is…
Contact group → Free to join
SMART Recovery — Free SMART Recovery Addiction Peer Group — Tampa
SMART Recovery (Self-Management And Recovery Training) is a free, peer-facilitated, science-based mutual support program for people working through addictive behaviors. The Tampa meetings are…
Contact group → Free to join
PFLAG Tampa (Tampa, FL)
PFLAG Tampa offers a free, affirming peer support group for LGBTQ+ community members in Tampa, FL. Family/ally & LGBTQ+ peer support. This is a…
Contact group → Free to join
Metro Inclusive Health (St. Petersburg / Tampa Bay, FL)
Metro Inclusive Health offers a free, affirming peer support group for LGBTQ+ community members in St. Petersburg / Tampa Bay, FL. Trans health &…
Contact group → Free to join
More places to look
What meets in Tampa right now
Cost and insurance in Florida
9 of Tampa's 9 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.
In Florida, the state Medicaid program is Florida Medicaid. Some listed groups accept it; each listing's cost line says what it takes.
Frequently asked questions
How much do therapy groups in Tampa cost?
9 of Tampa's 9 groups are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.
Can I join a virtual group from Tampa?
Yes. 619 virtual groups are open to Florida residents, and 3 of Tampa's 9 local groups run hybrid or fully virtual sessions, so you can start online and move to in-person when you are ready.
How do I know a listing is current?
Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
- Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."
Run a group in Tampa? Get found.
List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.