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Therapy and Support Groups in Phoenix, Arizona

17 therapy and support groups meet in the Phoenix area, with 700 more across Arizona and 619 virtual groups open to Arizona residents from anywhere in the US. Free to browse. No account needed.

17in the Phoenix area
717across Arizona
15free to join in Phoenix
Counts update as listings change. Updated September 3, 2026.

Browse Phoenix groups or see all 717 Arizona groups

On the directory now

Phoenix groups accepting members

Groups currently listed in the Phoenix area. Every listing is written by the group leader and includes format, schedule, cost, and how to join.

Addiction / Recovery

Greater Phoenix GA — Free Gambling Recovery Peer Group — Phoenix, AZ

If gambling is running your life, you are not alone — and free, judgment-free peer support is available throughout the Greater Phoenix area every…

Hybrid

Contact group → Free to join

Grief / Loss

Fruitful — Free Infertility Peer Support Group — Phoenix, AZ

Fruitful is a Phoenix-based 501(c)(3) providing community, education and emotional support to those striving to build their families. Founded by women who have each…

Hybrid

Contact group → Free to join

LGBTQ+

Trans Spectrum of Arizona (TSAZ) — Peer Support Groups for Trans & Gender Expansive People

Trans Spectrum of Arizona (TSAZ) has been providing free, peer-led support to Arizona's trans and gender expansive community since 2013. Based in Phoenix, TSAZ…

Hybrid

Contact group → Free to join

Autism / Neurodivergent

Autism Society of Greater Phoenix — Autistic Adult Support Groups

The Autism Society of Greater Phoenix (ASGP) offers a rich menu of free, peer-led support groups specifically for autistic adults across the Phoenix metro…

Hybrid

Contact group → Free to join

LGBTQ+

one•n•ten (Phoenix, AZ)

one•n•ten offers a free, affirming peer support group for LGBTQ+ community members in Phoenix, AZ. LGBTQ+ youth (11–24) drop-in; trans peer group (2nd/4th Sunday);…

In-Person

Contact group → Free to join

LGBTQ+

Trans Spectrum of Arizona (TSAZ) (Phoenix, AZ)

Trans Spectrum of Arizona (TSAZ) offers a free, affirming peer support group for LGBTQ+ community members in Phoenix, AZ. Trans, non-binary & gender expansive…

In-Person

Contact group → Free to join

Nearby

More places to look

What meets in Phoenix right now

15
peer-led support
2
therapeutic
6
meet in person
11
hybrid
17
total in Phoenix
Counts update as listings change.

Cost and insurance in Arizona

15 of Phoenix's 17 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.

In Arizona, the state Medicaid program is AHCCCS. Some listed groups accept it; each listing's cost line says what it takes.

Common questions

Frequently asked questions

How much do therapy groups in Phoenix cost?

15 of Phoenix's 17 groups are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.

Can I join a virtual group from Phoenix?

Yes. 619 virtual groups are open to Arizona residents, and 11 of Phoenix's 17 local groups run hybrid or fully virtual sessions, so you can start online and move to in-person when you are ready.

How do I know a listing is current?

Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."

Run a group in Phoenix? Get found.

List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.

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