Therapy and Support Groups in Little Rock, Arkansas
11 therapy and support groups meet in the Little Rock area, with 697 more across Arkansas and 619 virtual groups open to Arkansas residents from anywhere in the US. Free to browse. No account needed.
Browse Little Rock groups or see all 708 Arkansas groups
Little Rock groups accepting members
Groups currently listed in the Little Rock area. Every listing is written by the group leader and includes format, schedule, cost, and how to join.
House of GG — Free Healing Retreats for Trans BIPOC
House of GG (Griffin-Gracy Educational Retreat & Historical Center) is a Black trans-led organization founded by activist Miss Major Griffin-Gracy — a Stonewall veteran…
Contact group → Free to join
PFLAG Central Arkansas (Little Rock, AR)
PFLAG Central Arkansas offers a free, affirming peer support group for LGBTQ+ community members in Little Rock, AR. Family/ally & LGBTQ+ peer support. This…
Contact group → Free to join
InTRANSitive (Mabelvale (near Little Rock), AR)
InTRANSitive offers a free, affirming peer support group for LGBTQ+ community members in Mabelvale (near Little Rock), AR. First trans community center in AR…
Contact group → Free to join
NAMI Arkansas – Statewide Mental Health Support
NAMI Arkansas is the state organization of the National Alliance on Mental Illness, offering free peer-led support groups, educational programs, and advocacy for individuals…
Contact group → Free to join
Alcoholics Anonymous – Arkansas Central Office (Little Rock)
Alcoholics Anonymous in Arkansas, coordinated through the Arkansas Central Office in Little Rock, offers hundreds of weekly AA meetings throughout the state. AA is…
Contact group → Free to join
Narcotics Anonymous Arkansas (ARSCNA)
The Arkansas Regional Service Committee of Narcotics Anonymous (ARSCNA) coordinates NA meetings across the state for individuals recovering from drug addiction. NA is a…
Contact group → Free to join
More places to look
What meets in Little Rock right now
Cost and insurance in Arkansas
9 of Little Rock's 11 groups are free to join. Beyond those, costs span a wide range, and the range is real. Peer-led groups are usually free. Sliding-scale and community-funded groups often charge $5 to $25. Insurance-covered groups commonly involve a copay in the $20 to $50 range. Private-pay rates vary the most: some groups charge under $50 a session, while specialized programs, intensive formats, and highly credentialed facilitators price well above $100. Every listing states its own cost, so you know before you reach out. Most major insurers reimburse virtual group therapy at parity with in-person care. Always confirm coverage with your plan.
In Arkansas, the state Medicaid program is Arkansas Medicaid. Some listed groups accept it; each listing's cost line says what it takes.
Frequently asked questions
How much do therapy groups in Little Rock cost?
9 of Little Rock's 11 groups are free to join. There is no single going rate. Peer-led groups are usually free, sliding-scale and community-funded groups often charge $5 to $25, and insurance-covered groups commonly involve a $20 to $50 copay. Private-pay pricing varies the most, from under $50 a session to well over $100 for specialized or intensive programs. Every listing on this directory states its own cost, and many groups offer a free intro session.
Can I join a virtual group from Little Rock?
Yes. 619 virtual groups are open to Arkansas residents, and 4 of Little Rock's 11 local groups run hybrid or fully virtual sessions, so you can start online and move to in-person when you are ready.
How do I know a listing is current?
Group leaders write their own listings. The directory checks each listing's details against the group's own website on a rolling basis, and listings show the date those details were last checked. That check confirms the group exists and its details match; it is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
- Many counties run local warmlines for non-emergency support. Search your county name plus "warmline."
Run a group in Little Rock? Get found.
List your group for people already searching in your area. Community orgs running free groups always list free. That's not a promotion. It's a promise.