Find a Self-Esteem Support Groups
The Group Guide is a free directory that helps you find self-esteem support groups, therapy groups, and peer-led communities. Browse listings to find the right fit.
This guide was written by Stephanie Smith, LCSW. The groups listed on this page are submitted by their own leaders and organizations. The Group Guide has not clinically reviewed, supervised, or endorsed any listed group.
About Self-Esteem Support Groups
Low self-esteem underlies many mental health challenges and can affect every area of life. Self-esteem support groups provide a structured space to challenge negative beliefs, practice self-compassion, and build a more stable sense of self-worth.
Types of Groups Available
Groups include CBT and ACT-based self-esteem programs, inner child and self-compassion groups, and peer support communities. Many are integated with broader mental health support addressing depression, anxiety, and trauma.