Postpartum Groups in Colorado
There are 11 postpartum groups in Colorado on The Group Guide: 7 in person, 2 hybrid, and 2 online. 9 are free to join. 2 are led by a licensed professional. Another 17 online postpartum groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search postpartum groups in Colorado
Postpartum groups in Colorado
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
Depth-Oriented Process Group, Experienced Leader: A Long-Term, Low-Turnover Process Group for Experienced Therapy Clients
Jason Seidel offers process-oriented group therapy for adults working on depth and personal growth. Process groups are intense, interactive groups focused on relationship, deeper…
Parentline Colorado — Free Telebehavioral Health for Pregnant & Postpartum Families (Statewide)
Parentline Colorado is a free, confidential telebehavioral health service available to all pregnant and postpartum families across the state. Launched to address the growing…
See how to join → Free to join
FIT4MOM Denver – Stroller Strides and Moms Fitness Community (Membership)
FIT4MOM is the national fitness and community franchise for moms, and its Denver location serves the Central Park and Northfield neighborhoods. In the national…
Free Breastfeeding Peer Support Groups – Statewide | La Leche League Colorado
La Leche League is an international nonprofit providing mother-to-mother and parent-to-parent breastfeeding support since 1956. Colorado groups operate under La Leche League of Mountain…
See how to join → Free to join
Mothers and Moods — Free Postpartum Peer Support Group Colorado
The first months after a baby arrives can bring more than exhaustion — for many new mothers they bring anxiety, intrusive thoughts, depression, or…
See how to join → Free to join
Mothering Together — Free Weekly Support Group for New Moms (Colorado Springs, CO)
Mothering Together is a free weekly support group for new mothers held at Beginnings Birth Center in Colorado Springs. The group was created to…
See how to join → Free to join
Hope House Colorado — Free Programs for Teen Moms (Denver Metro, CO)
Hope House Colorado is a transformative nonprofit dedicated to empowering teen mothers and their children to break the cycle of poverty and build thriving,…
See how to join → Free to join
Healthy Expectations — Free Peer Support for Pregnant & Postpartum Women (Denver, CO)
Healthy Expectations is a free peer support group for pregnant and postpartum women, providing a safe and welcoming space to discuss the emotional and…
See how to join → Free to join
Fussy Baby Network Colorado — Free Warmline & Parent-Infant Support (Statewide)
The Fussy Baby Network Colorado is a free support service for parents of infants who cry excessively, have difficulty sleeping, struggle with feeding, or…
See how to join → Free to join
Birth Squad / Colorado Perinatal Mental Health Project — Free Monthly Meetups (Denver, CO)
The Birth Squad is a community initiative of the Colorado Perinatal Mental Health Project dedicated to supporting parents through the transformative experience of pregnancy,…
See how to join → Free to join
Postpartum Support Group – Postpartum Resource Center of Colorado – Denver Metro
The Postpartum Resource Center of Colorado (now Colorado Perinatal Mental Health Project — CO PMHP) offers free and low-cost support groups for new and…
See how to join → Free to join
Online postpartum groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
Radical Self-Compassion for Mortal Moms – Practice & Support Group
Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…
NAMI Georgia Connections Support Group
NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You…
See how to join → Free to join
Free Postpartum Depression & Anxiety Group — Online MA | JF&CS
The Center for Early Relationship Support (CERS) at Jewish Family & Children's Service offers a free postpartum depression and anxiety support group for new…
See how to join → Free to join
Free Perinatal Mental Health Peer Support — Online, ME | MHAme
The Maternal Health Alliance of Maine (MHAme) runs free peer support groups for mothers across Maine who are struggling emotionally during pregnancy or after…
See how to join → Free to join
Free Black Lactation Peer Support — Iowa Virtual | Chocolate Milk Cafe
Chocolate Milk Cafe — Des Moines is the Iowa chapter of Chocolate Milk Cafe National, a Black peer support organization that creates sacred spaces…
See how to join → Free to join
Connection Support Group- NAMI
Join our ongoing peer-led Connection Support Groups! Mon, Wed, and Fri at 7-8:30pm MST and Sat at 10:30-noon MST.
Questions about postpartum groups in Colorado
Are there free postpartum groups in Colorado?
Yes. 9 of the 11 postpartum groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online postpartum group from Colorado?
There are 19 online postpartum groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a postpartum support group and a postpartum therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 11 postpartum groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now in Colorado
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
- Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.
Lead a postpartum group in Colorado? Get found.
Only 2 of the 11 postpartum groups listed in Colorado are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.