If you're in crisis, call or text 988. In an emergency, call 911.

Perinatal Mental Health Groups in Colorado

There are 3 perinatal mental health groups in Colorado on The Group Guide: 2 in person, and 1 online. 3 are all free to join. 1 is led by a licensed professional. Another 6 online perinatal mental health groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

3in Colorado
3free to join
1led by a licensed professional
7online, listed nationwide
Counts update as listings change. Updated July 27, 2026.

Search perinatal mental health groups in Colorado

On the directory now

Perinatal Mental Health groups in Colorado

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

Free Peer Support for Black Mothers – Denver | Black Mamas Circle

Black Mamas Circle is a free, weekly peer-to-peer support group for pregnant and postpartum Black and African American women. It runs through the Healthy…

Virtual/Remote

See how to join → Free to join

Peer Support

Free Child Loss Grief Support Group – Centennial | Angel Eyes

Angel Eyes, formerly the Colorado SIDS Program, has supported Colorado families since 1981 after the sudden, unexpected death of a pregnancy, infant, or young…

7343 South Alton Way, Suite 150, Centennial, CO 80112In-Person

See how to join → Free to join

Peer Support

Mothers and Moods — Free Postpartum Peer Support Group Colorado

The first months after a baby arrives can bring more than exhaustion — for many new mothers they bring anxiety, intrusive thoughts, depression, or…

Highlands Ranch, CO (Children's Hospital Colorado — call to confirm location)In-Person

See how to join → Free to join

Online

Online perinatal mental health groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Shared Community Led by a licensed professional

Radical Self-Compassion for Mortal Moms – Practice & Support Group

Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…

USAVirtual/Remote

See how to join →

Therapeutic Led by a licensed professional

Free Postpartum Depression & Anxiety Group — Online MA | JF&CS

The Center for Early Relationship Support (CERS) at Jewish Family & Children's Service offers a free postpartum depression and anxiety support group for new…

Waltham, MA (Online / Zoom)Virtual/Remote

See how to join → Free to join

Peer Support

Free Perinatal Mental Health Peer Support — Online, ME | MHAme

The Maternal Health Alliance of Maine (MHAme) runs free peer support groups for mothers across Maine who are struggling emotionally during pregnancy or after…

Statewide, Maine (Online)Virtual/Remote

See how to join → Free to join

Peer Support

Connection Support Group- NAMI

Join our ongoing peer-led Connection Support Groups! Mon, Wed, and Fri at 7-8:30pm MST and Sat at 10:30-noon MST.

3269 South Main Street, South Salt Lake, UTVirtual/Remote

See how to join →

Peer Support Led by a licensed professional

PSI — Free Perinatal Mental Health Peer Support — Online

6706 Southwest 54th Avenue, Portland, Oregon 97219Virtual/Remote

See how to join → Free to join

Peer Support

Free Postpartum Support Alabama — PSI Chapter Peer Mentors & Hotline

The Postpartum Support International (PSI) Alabama Chapter is the state arm of the leading global organization for perinatal mental health. The chapter provides free…

Statewide Alabama (online + local volunteer connections)Virtual/Remote

See how to join → Free to join

See all 7 online perinatal mental health groups →

Common questions

Questions about perinatal mental health groups in Colorado

Are there free perinatal mental health groups in Colorado?

Yes. 3 of the 3 perinatal mental health groups listed in Colorado are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online perinatal mental health group from Colorado?

There are 7 online perinatal mental health groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a perinatal mental health support group and a perinatal mental health therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 3 perinatal mental health groups listed in Colorado are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now in Colorado

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
  • Colorado Crisis Services: call 1-844-493-8255 or text TALK to 38255.

Lead a perinatal mental health group in Colorado? Get found.

Only 1 of the 3 perinatal mental health groups listed in Colorado is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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