If you're in crisis, call or text 988. In an emergency, call 911.

Older Adult and Aging Groups in Minnesota

There are 3 older adult and aging groups in Minnesota on The Group Guide: 1 in person, and 2 hybrid. 3 are all free to join. Another 66 online older adult and aging groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

3in Minnesota
3free to join
66online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

Search older adult and aging groups in Minnesota

On the directory now

Older Adult and Aging groups in Minnesota

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support

NAMI Hennepin County – Multiple Support Groups (Minneapolis, MN)

NAMI Hennepin County offers multiple specialized peer-led support groups in the Minneapolis area including Connection Support Groups, LGBTQIA+ specific groups, and Open Door Anxiety…

Mt. Olivet Church, 5025 Knox Ave S, Minneapolis, MN (Room 207); Quatrefoil Library, 1220 E. Lake St; St. Mark's CathedralHybrid

See how to join → Free to join

Peer Support

LDA Minnesota – Adult ADHD Support Groups (Golden Valley, MN)

The Learning Disabilities Association (LDA) of Minnesota provides peer support groups specifically for adults with ADHD. With both morning and evening group options available…

5101 Olson Memorial Highway, Suite 6000, Golden Valley, MNHybrid

See how to join → Free to join

Peer Support

NAMI Open Door Anxiety & Panic Support Group (Minneapolis, MN)

The NAMI Open Door Anxiety & Panic Support Group is a specialized peer-led group for adults living with anxiety and panic disorders. Meeting twice…

St. Mark's Cathedral (Chapter House), 519 Oak Grove Street, Minneapolis, MNIn-Person

See how to join → Free to join

Online

Online older adult and aging groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Help Lines

Nevada 211 – Statewide Mental Health Resource Helpline

Nevada 211 is a comprehensive resource helpline connecting individuals to critical services throughout the state, including mental health counseling, psychiatric care, disability support, housing,…

Statewide — accessible from anywhere in NevadaVirtual/Remote

See how to join → Free to join

Peer Support

Eating Disorder Recovery Support Group – Alaska Eating Disorders Alliance – Virtual

The Alaska Eating Disorders Alliance (AKEDA) offers a free, professionally led virtual support group for adults recovering from eating disorders. Held weekly on Thursday…

AlaskaVirtual/Remote

See how to join → Free to join

Shared Community Led by a licensed professional

Radical Self-Compassion for Mortal Moms – Practice & Support Group

Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…

USAVirtual/Remote

See how to join →

Peer Support

DBSA Depression & Bipolar Support Group – Denver

The DBSA Denver support group is a free, peer-led meeting for individuals experiencing depression, bipolar disorder, and other mood-related conditions. This group offers a…

DenverVirtual/Remote

See how to join → Free to join

Peer Support

Free Grandparents Raising Grandchildren Support Group – Statewide | Beloved GrandFamilies

Beloved GrandFamilies is a Denver-based 501(c)(3) faith-based nonprofit supporting grandparents raising their grandchildren. Its weekly virtual peer support group is, in the organization's words,…

Google Meet (join from anywhere in Colorado). Org based at 225 S Broadway #9113, Denver, CO 80209Virtual/Remote

See how to join → Free to join

Therapeutic Led by a licensed professional

CancerCare Living With Cancer – Older Adults 60+ Video Group

CancerCare offers Living With Cancer: A Group for Older Adults 60+, a free live video support group led by licensed oncology social workers, for…

Online, nationwideVirtual/Remote

See how to join → Free to join

See all 66 online older adult and aging groups →

Common questions

Questions about older adult and aging groups in Minnesota

Are there free older adult and aging groups in Minnesota?

Yes. 3 of the 3 older adult and aging groups listed in Minnesota are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online older adult and aging group from Minnesota?

There are 66 online older adult and aging groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a older adult and aging support group and a older adult and aging therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a older adult and aging group in Minnesota? Get found.

None of the 3 older adult and aging groups listed in Minnesota is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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