Older Adult and Aging Groups in Iowa
There are 9 older adult and aging groups in Iowa on The Group Guide: 7 in person, and 2 hybrid. 8 are free to join. 1 is led by a licensed professional. Another 66 online older adult and aging groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.
Search older adult and aging groups in Iowa
Older Adult and Aging groups in Iowa
Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.
The Anxiety and OCD Center of Iowa — Statewide, IA
The Anxiety and OCD Center of Iowa provides specialized treatment and group therapy programs for individuals struggling with anxiety disorders and obsessive-compulsive disorder across…
NAMI Linn County — Cedar Rapids, IA
NAMI Linn County offers free peer support groups for individuals living with mental health conditions and their families in the Cedar Rapids area. With…
See how to join → Free to join
CHADD of Iowa – Quad Cities Chapter — Davenport, IA
CHADD of Iowa (Chapter 556) provides education and support for individuals with ADHD and their families in the Quad Cities area (Davenport, Bettendorf, and…
See how to join → Free to join
CHADD Cedar Rapids / Iowa City Chapter — Cedar Rapids, IA
The CHADD Cedar Rapids / Iowa City Chapter (Chapter 347) provides education and peer support for individuals with ADHD and their families in the…
See how to join → Free to join
Bipolar Alliance Support Experience (BASE) — Des Moines, IA
The Bipolar Alliance Support Experience (BASE) in Des Moines provides specialized peer support for individuals living with bipolar disorder. This group focuses on psychoeducation,…
See how to join → Free to join
DBSA New Hope Chapter – Depression & Bipolar Support — Council Bluffs, IA
The DBSA Omaha New Hope Chapter provides peer support for individuals living with depression and bipolar disorder, with meetings conveniently located at the Council…
See how to join → Free to join
EveryStep Hospice – Grief Support Programs — Multiple Locations, IA
EveryStep Hospice offers grief and bereavement support programs across eight Iowa communities, including their "Understanding Your Grief" educational program. EveryStep provides compassionate, professional grief…
See how to join → Free to join
SMART Recovery Iowa — Multiple Locations, IA
SMART Recovery Iowa offers science-based addiction recovery support groups across the state. Using cognitive-behavioral techniques and motivational strategies, SMART Recovery provides a secular, self-empowering…
See how to join → Free to join
Iowa City Hospice – Grief & Bereavement Support — Iowa City, IA
Iowa City Hospice offers compassionate grief and bereavement support groups for individuals coping with the loss of a loved one. Their "Grieving Your Loss"…
See how to join → Free to join
Online older adult and aging groups listed in other states
Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.
American Council of the Blind (ACB) — National Peer Community & State Affiliates
ACB is a national peer-advocacy organization for people who are blind or have low vision, with 70+ state affiliates and specialty interest groups. What…
See how to join → Free to join
Nevada 211 – Statewide Mental Health Resource Helpline
Nevada 211 is a comprehensive resource helpline connecting individuals to critical services throughout the state, including mental health counseling, psychiatric care, disability support, housing,…
See how to join → Free to join
Eating Disorder Recovery Support Group – Alaska Eating Disorders Alliance – Virtual
The Alaska Eating Disorders Alliance (AKEDA) offers a free, professionally led virtual support group for adults recovering from eating disorders. Held weekly on Thursday…
See how to join → Free to join
Radical Self-Compassion for Mortal Moms – Practice & Support Group
Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…
DBSA Depression & Bipolar Support Group – Denver
The DBSA Denver support group is a free, peer-led meeting for individuals experiencing depression, bipolar disorder, and other mood-related conditions. This group offers a…
See how to join → Free to join
Free Grandparents Raising Grandchildren Support Group – Statewide | Beloved GrandFamilies
Beloved GrandFamilies is a Denver-based 501(c)(3) faith-based nonprofit supporting grandparents raising their grandchildren. Its weekly virtual peer support group is, in the organization's words,…
See how to join → Free to join
Questions about older adult and aging groups in Iowa
Are there free older adult and aging groups in Iowa?
Yes. 8 of the 9 older adult and aging groups listed in Iowa are free to join. Each listing states its own cost, so you know before you reach out.
Can I join an online older adult and aging group from Iowa?
There are 66 online older adult and aging groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.
What is the difference between a older adult and aging support group and a older adult and aging therapy group?
A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 1 of the 9 older adult and aging groups listed in Iowa are led by a licensed professional. Listings show whether a licensed professional leads the group.
Do I need a referral to join?
Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.
How do I know a listing is current?
Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.
If you need help now
A support group is not crisis care. If you or someone you know is struggling right now:
- Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.
Lead a older adult and aging group in Iowa? Get found.
Only 1 of the 9 older adult and aging groups listed in Iowa is led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.