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Older Adult and Aging Groups in Alabama

There are 6 older adult and aging groups in Alabama on The Group Guide: 4 in person, and 2 hybrid. 5 are free to join. 2 are led by a licensed professional. Another 66 online older adult and aging groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

6in Alabama
5free to join
2led by a licensed professional
66online, listed nationwide
Counts update as listings change. Updated April 13, 2026.

Search older adult and aging groups in Alabama

On the directory now

Older Adult and Aging groups in Alabama

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

OCD Support Group – Behavioral Sciences of Alabama – Huntsville

The OCD Support Group at Behavioral Sciences of Alabama provides therapist-led support for adults living with obsessive-compulsive disorder. Focused on Exposure and Response Prevention…

AlabamaIn-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

UAB Center for Psychiatric Medicine – Group Therapy – Birmingham

UAB Center for Psychiatric Medicine offers professionally led group therapy programs for adults with a range of mental health conditions. Their group therapy offerings…

Birmingham, ALIn-Person

See how to join →

Peer Support

DBSA Depression & Bipolar Support Groups – Alabama

The Depression and Bipolar Support Alliance (DBSA) offers free peer-led support groups for individuals living with depression, bipolar disorder, and related mood disorders in…

AlabamaHybrid

See how to join → Free to join

Peer Support

NAMI Montgomery – Family Support Group – Montgomery

NAMI Montgomery provides free peer-led support for individuals and families affected by mental illness in Alabama's capital region. Their Family Support Group meets monthly…

Frazer United Methodist Church, 6000 Atlanta Hwy, Montgomery, AL 36117 (Room 7201, Fellowship Hall, 2nd Floor)In-Person

See how to join → Free to join

Therapeutic

Birmingham Vet Center – Veterans PTSD Support Group – Hoover

The Birmingham Vet Center provides free, confidential readjustment counseling for veterans, including a Band of Warriors PTSD Support Group that meets twice monthly. Led…

Hoover, ALIn-Person

See how to join → Free to join

Peer Support

ADHD Support Group – CHADD Central Alabama

CHADD Central Alabama provides support and education for children, teens, and adults with ADHD and their families. As part of the national CHADD network,…

AlabamaHybrid

See how to join → Free to join

Online

Online older adult and aging groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Peer Support

American Council of the Blind (ACB) — National Peer Community & State Affiliates

ACB is a national peer-advocacy organization for people who are blind or have low vision, with 70+ state affiliates and specialty interest groups. What…

Online, nationwideVirtual/Remote

See how to join → Free to join

Help Lines

Nevada 211 – Statewide Mental Health Resource Helpline

Nevada 211 is a comprehensive resource helpline connecting individuals to critical services throughout the state, including mental health counseling, psychiatric care, disability support, housing,…

Statewide — accessible from anywhere in NevadaVirtual/Remote

See how to join → Free to join

Peer Support

Eating Disorder Recovery Support Group – Alaska Eating Disorders Alliance – Virtual

The Alaska Eating Disorders Alliance (AKEDA) offers a free, professionally led virtual support group for adults recovering from eating disorders. Held weekly on Thursday…

AlaskaVirtual/Remote

See how to join → Free to join

Shared Community Led by a licensed professional

Radical Self-Compassion for Mortal Moms – Practice & Support Group

Your first time: The group has a repeating format starting with a brief orientation to group, then those who would like can introduce themselves…

USAVirtual/Remote

See how to join →

Peer Support

DBSA Depression & Bipolar Support Group – Denver

The DBSA Denver support group is a free, peer-led meeting for individuals experiencing depression, bipolar disorder, and other mood-related conditions. This group offers a…

DenverVirtual/Remote

See how to join → Free to join

Peer Support

Free Grandparents Raising Grandchildren Support Group – Statewide | Beloved GrandFamilies

Beloved GrandFamilies is a Denver-based 501(c)(3) faith-based nonprofit supporting grandparents raising their grandchildren. Its weekly virtual peer support group is, in the organization's words,…

Google Meet (join from anywhere in Colorado). Org based at 225 S Broadway #9113, Denver, CO 80209Virtual/Remote

See how to join → Free to join

See all 66 online older adult and aging groups →

Common questions

Questions about older adult and aging groups in Alabama

Are there free older adult and aging groups in Alabama?

Yes. 5 of the 6 older adult and aging groups listed in Alabama are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online older adult and aging group from Alabama?

There are 66 online older adult and aging groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a older adult and aging support group and a older adult and aging therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 6 older adult and aging groups listed in Alabama are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a older adult and aging group in Alabama? Get found.

Only 2 of the 6 older adult and aging groups listed in Alabama are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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