If you're in crisis, call or text 988. In an emergency, call 911.

LGBTQ+ Groups in Utah

There are 4 lgbtq+ groups in Utah on The Group Guide: 4 in person. 3 are free to join. 2 are led by a licensed professional. Another 56 online lgbtq+ groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

4in Utah
3free to join
2led by a licensed professional
56online, listed nationwide
Counts update as listings change. Updated April 14, 2026.

Search lgbtq+ groups in Utah

On the directory now

LGBTQ+ groups in Utah

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support Led by a licensed professional

Survivors of Violence Services – SVS (Salt Lake City, UT)

About Survivors of Violence Services (SVS) Survivors of Violence Services (SVS) is a nonprofit organization providing comprehensive support to survivors of domestic violence, sexual…

In-Person

See how to join → Free to join

Therapeutic Led by a licensed professional

Encircle – LGBTQ+ Youth & Family Resource Center (Salt Lake City, UT)

About Encircle Encircle is a leading LGBTQ+ resource organization in Utah, providing mental health services, support groups, and community programming for LGBTQ+ youth, young…

331 S 600 E, Salt Lake City, UTIn-Person

See how to join →

Peer Support

Utah Pride Center (Salt Lake City, UT)

About Utah Pride Center The Utah Pride Center is the state's premier community center for LGBTQ+ individuals and their allies, located in Salt Lake…

Salt Lake City, UTIn-Person

See how to join → Free to join

Peer Support

Queer Community Allies – LGBTQ+ Teen Support (North Utah County, UT)

About Queer Community Allies Queer Community Allies is a grassroots organization providing peer-to-peer support groups and services for LGBTQ+ teens in North Utah County,…

North Utah County, UTIn-Person

See how to join → Free to join

Online

Online lgbtq+ groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Shared Community

Wyoming Equality – LGBTQ+ Healthcare Access Project

Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…

WyomingVirtual/Remote

See how to join → Free to join

Peer Support

SHE RECOVERS: Global Recovery Community for Women & Non-Binary People Who Identify with Women’S Communities

SHE RECOVERS is a grassroots recovery community for women and non-binary people in or seeking recovery from substance use, mental health, and other life…

NationwideVirtual/Remote

See how to join → Free to join

Peer Support

Free Infertility Peer Support — Northern Nevada (Online) | RESOLVE

The Northern Nevada Infertility Support Group is a free, peer-led virtual gathering listed by RESOLVE: The National Infertility Association. It brings together people in…

Nevada (virtual)Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Georgia Connections Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You…

GeorgiaVirtual/Remote

See how to join → Free to join

Peer Support

Free Trans & Nonbinary 40+ Group – Online | The Center on Colfax

This free, peer-led online group welcomes transgender and nonbinary adults 40 and over to a space built for conversation and connection. Hosted by The…

Virtual/Remote

See how to join → Free to join

Peer Support

Free LGBTQ+ BIPOC Peer Support – Online | The Center on Colfax

This free, peer-led group supports members of the LGBTQ+ community who hold an intersecting BIPOC identity. Hosted by The Center on Colfax, it meets…

Virtual/Remote

See how to join → Free to join

See all 56 online lgbtq+ groups →

Common questions

Questions about lgbtq+ groups in Utah

Are there free lgbtq+ groups in Utah?

Yes. 3 of the 4 lgbtq+ groups listed in Utah are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online lgbtq+ group from Utah?

There are 56 online lgbtq+ groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a lgbtq+ support group and a lgbtq+ therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. 2 of the 4 lgbtq+ groups listed in Utah are led by a licensed professional. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a lgbtq+ group in Utah? Get found.

Only 2 of the 4 lgbtq+ groups listed in Utah are led by a licensed professional. If you run one, list it where people are already searching. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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