If you're in crisis, call or text 988. In an emergency, call 911.

LGBTQ+ Groups in Missouri

There are 6 lgbtq+ groups in Missouri on The Group Guide: 4 in person, and 2 hybrid. 6 are all free to join. Another 56 online lgbtq+ groups are listed from other states, and many accept members from anywhere. Free to browse. No account needed.

6in Missouri
6free to join
56online, listed nationwide
Counts update as listings change. Updated May 8, 2026.

Search lgbtq+ groups in Missouri

On the directory now

LGBTQ+ groups in Missouri

Each listing is written by the group leader and says where and when the group meets, what it costs, and how to join.

Peer Support

Metro Trans Umbrella Group (MTUG) (St. Louis, MO)

Metro Trans Umbrella Group (MTUG) offers a free, affirming peer support group for LGBTQ+ community members in St. Louis, MO. 9 peer-led trans/nonbinary support…

St. Louis, MOHybrid

See how to join → Free to join

Peer Support

PFLAG St. Louis (Richmond Heights (St. Louis area), MO)

PFLAG St. Louis offers a free, affirming peer support group for LGBTQ+ community members in Richmond Heights (St. Louis area), MO. Peer support for…

Richmond Heights (St. Louis area), MOIn-Person

See how to join → Free to join

Peer Support

SQSH (St. Louis Queer Support & Healing) (St. Louis, MO)

SQSH (St. Louis Queer Support & Healing) offers a free, affirming peer support group for LGBTQ+ community members in St. Louis, MO. Peer support…

St. Louis, MOHybrid

See how to join → Free to join

Peer Support

PFLAG Kansas City (Kansas City, MO)

PFLAG Kansas City offers a free, affirming peer support group for LGBTQ+ community members in Kansas City, MO. 3 monthly peer support meetings at…

Kansas City, MOIn-Person

See how to join → Free to join

Peer Support

PFLAG Springfield/SWMO (Springfield, MO)

PFLAG Springfield/SWMO offers a free, affirming peer support group for LGBTQ+ community members in Springfield, MO. Peer support covering SW Missouri region. This is…

Springfield, MOIn-Person

See how to join → Free to join

Peer Support

Growing American Youth (St. Charles + Central West End, St. Louis, MO)

Growing American Youth offers a free, affirming peer support group for LGBTQ+ community members in St. Charles + Central West End, St. Louis, MO.…

St. Charles + Central West End, St. Louis, MOIn-Person

See how to join → Free to join

Online

Online lgbtq+ groups listed in other states

Many online groups accept members from anywhere. Check each listing for who can join, since some therapist-led groups only take people in the states where the leader is licensed.

Shared Community

Wyoming Equality – LGBTQ+ Healthcare Access Project

Wyoming Equality's Healthcare Access Project (WEHAP) connects LGBTQ+ Wyoming residents with affirming mental health providers, support resources, and community. In a state where finding…

WyomingVirtual/Remote

See how to join → Free to join

Peer Support

SHE RECOVERS: Global Recovery Community for Women & Non-Binary People Who Identify with Women’S Communities

SHE RECOVERS is a grassroots recovery community for women and non-binary people in or seeking recovery from substance use, mental health, and other life…

NationwideVirtual/Remote

See how to join → Free to join

Peer Support

Free Infertility Peer Support — Northern Nevada (Online) | RESOLVE

The Northern Nevada Infertility Support Group is a free, peer-led virtual gathering listed by RESOLVE: The National Infertility Association. It brings together people in…

Nevada (virtual)Virtual/Remote

See how to join → Free to join

Peer Support

NAMI Georgia Connections Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You…

GeorgiaVirtual/Remote

See how to join → Free to join

Peer Support

Free Trans & Nonbinary 40+ Group – Online | The Center on Colfax

This free, peer-led online group welcomes transgender and nonbinary adults 40 and over to a space built for conversation and connection. Hosted by The…

Virtual/Remote

See how to join → Free to join

Peer Support

Free LGBTQ+ BIPOC Peer Support – Online | The Center on Colfax

This free, peer-led group supports members of the LGBTQ+ community who hold an intersecting BIPOC identity. Hosted by The Center on Colfax, it meets…

Virtual/Remote

See how to join → Free to join

See all 56 online lgbtq+ groups →

Common questions

Questions about lgbtq+ groups in Missouri

Are there free lgbtq+ groups in Missouri?

Yes. 6 of the 6 lgbtq+ groups listed in Missouri are free to join. Each listing states its own cost, so you know before you reach out.

Can I join an online lgbtq+ group from Missouri?

There are 56 online lgbtq+ groups on The Group Guide. Peer-led and community groups usually accept members from anywhere. Therapist-led groups may only accept people in the states where the leader is licensed, and each listing says who can join.

What is the difference between a lgbtq+ support group and a lgbtq+ therapy group?

A support group is usually led by a peer or volunteer and centers on shared experience. A therapy group is led by a licensed clinician and works toward treatment goals. Listings show whether a licensed professional leads the group.

Do I need a referral to join?

Most groups on The Group Guide accept self-referrals: you contact the group directly. Some insurance-covered groups ask for a referral, and the listing will say so.

How do I know a listing is current?

Group leaders write their own listings, and listings show when their details were last checked. That check confirms the group's details match its own website. It is not a clinical review or an endorsement.

If you need help now

A support group is not crisis care. If you or someone you know is struggling right now:

  • Call or text 988, the Suicide & Crisis Lifeline. Free, confidential, 24/7.

Lead a lgbtq+ group in Missouri? Get found.

None of the 6 lgbtq+ groups listed in Missouri is led by a licensed professional yet. If you run one, people searching here will find it first. Therapists and counselors: founding seats close December 31, and a founding listing for one fee-based group stays free for the life of the listing. Free groups always list free.

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