Find a Body Image Support Groups
The Group Guide is a free directory that helps you find body image support groups, therapy groups, and peer-led communities. Browse listings to find the right fit.
This guide was written by Stephanie Smith, LCSW. The groups listed on this page are submitted by their own leaders and organizations. The Group Guide has not clinically reviewed, supervised, or endorsed any listed group.
About Body Image Support Groups
Negative body image affects people across all demographics and is associated with depression, anxiety, disordered eating, and reduced quality of life. Support groups provide a space to challenge distorted beliefs, build self-compassion, and develop a healthier relationship with your body.
Types of Groups Available
Groups include body image therapy groups, intuitive eating communities, groups addressing appearance-related anxiety and body dysmorphia, and general self-acceptance support communities. Both professionally facilitated and peer-led options are available.