Find a BIPOC Mental Health Support Groups
The Group Guide is a free directory that helps you find BIPOC mental health support groups, therapy groups, and peer-led communities. Browse listings to find the right fit.
This guide was written by Stephanie Smith, LCSW. The groups listed on this page are submitted by their own leaders and organizations. The Group Guide has not clinically reviewed, supervised, or endorsed any listed group.
Why Join a BIPOC Mental Health Support Groups?
Black, Indigenous, and People of Color face unique mental health stressors including racial trauma, microaggressions, intergenerational trauma, and systemic inequities. BIPOC-specific support groups offer a culturally affirming space where participants can explore these experiences without the burden of educating others.
Types of Groups Available
Groups include BIPOC therapy groups led by therapists of color, racial identity exploration groups, community healing circles, and culturally-specific peer support communities. Groups may be specific to a particular community (e.g., Black mental health, Latinx wellness) or broadly inclusive of all BIPOC individuals.